Welcome to SelfhelpMagazine, your trusted source for self-help and psychology online.


These articles are contributed by our general readers. We hope you find them helpful.

Addictions, Depression/Anxiety, Eating Disorders, Weight Loss/Control



Depression, Women and Creativity

Eating Disorders: The Obsessive-Compulsive Link

Journey Through Fear

Learning the Language of Feelings An excerpt from The Feeling Soul - A Roadmap to Healing and Living

Monster Called Addiction

Summer Fitness for Busy Women: 4 Quick Exercises To Stay Firm During Bikini Season

Aging, Chronic Illness, Death, Grief & Suicide

A Peaceful Death

Chronic Pain

Complementary Medicine: Good Doctor/Patient Communication

For Those Left Behind Suicide: Picking up the Pieces

"Moving Forward" with Bereavement

Stirring at Midlife

Dreams & Dreaming, Personal Growth, Sports & Performance

5 Steps to Success Without Stress

Adopt a Winning Philosophy

A Fork In The Road Called Life: Decisions, Decisions!


Create Happiness with a Positive Life Outlook

Excuse Me, But Buoyant Sales Are Possible in a Beached Economy

Fear that He is Having an Affair

Jean Houston: Possible Life Transformations

Meditation: The Art of Transforming Your Circle of Fear into Your Circle of Power

Now, Where Was I....?

Procrastination...A Robber of Life

Self Esteem: Why Am I?

Self Suppression

Super Woman

The Roles of Parent, Savior, Teacher and Super-responsible

Trapped by a Recurring Nightmare

Health, Fitness & Spirituality

Benefits of Circuit Weight Training

Choking in Big Competitions

Eating Disorders and Athletes

From a Cult to Freedom

How Can Athletes Be Helped in Order to Keep Violence Off the Court?

NBA Rookie Career Transition

Old Job Boudreaux - Part I

Old Job Boudreaux - Part II - It's Job Again, Lord

Old Job Boudreaux - Part III - Boudreaux's Mission

Performing Your Best... When it Counts the Most!

Practical Spirituality - The Truth, and its Variations

Pre-competition Routines in Sport

Preventing Youth Sport Burnout

Refocusing During Sport Down-Time

Relaxation Techniques: Can They Make You a Better Athlete?

Take The Risk To Find Your Faith

Taking Care of Baby Sister

"Together We Stand, Divided We Fall" Using Goal Setting to Increase Team Cohesion

Your Anger Can Hurt Your Performance

Internet Psychology, Psychotherapy

Kosovar Refugees and Mental Health: What the U.S. is Doing to Help

Loss & Bereavement

My Grief Journey

Marriage & Divorce, Parenting, Relationships

A Parent's Story

Being a Woman in a Man's World

Easy Prey -- The Ignorance of Youth / Part One / Part Two / Part Three

Expectation in Relationship

Faith, Hope, & Love

Falling In and Out of Love with Abusive Men

For Mia Michelle Rynearson When She Grows Up

Internet and Real Life Relationships: Are They Virtually the Same?

Monday Night Memories--Parents Anonymous 1973-1995

My Child, My Gift....

Strictly My Opinion...and Yours


Cybersex - The Good, The Bad, and the Ugly - Add Your Comments!

The Real Truth About Crossdressing

Trauma & Violence

Eliminating Telepathy-Like Delusions in Schizophrenia - A Personal Account

The Race in Cameria

Verbal Violence -When Words Wound

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