Welcome to SelfhelpMagazine, your trusted source for self-help and psychology online.

PERSONAL STORIES

These articles are contributed by our general readers. We hope you find them helpful.

Addictions, Depression/Anxiety, Eating Disorders, Weight Loss/Control

Abandonment



Agelessness



Depression, Women and Creativity



Eating Disorders: The Obsessive-Compulsive Link



Journey Through Fear



Learning the Language of Feelings An excerpt from The Feeling Soul - A Roadmap to Healing and Living



Monster Called Addiction



Summer Fitness for Busy Women: 4 Quick Exercises To Stay Firm During Bikini Season

Aging, Chronic Illness, Death, Grief & Suicide

A Peaceful Death



Chronic Pain



Complementary Medicine: Good Doctor/Patient Communication



For Those Left Behind Suicide: Picking up the Pieces



"Moving Forward" with Bereavement



Stirring at Midlife

Dreams & Dreaming, Personal Growth, Sports & Performance

5 Steps to Success Without Stress



Adopt a Winning Philosophy



A Fork In The Road Called Life: Decisions, Decisions!



Congruency



Create Happiness with a Positive Life Outlook



Excuse Me, But Buoyant Sales Are Possible in a Beached Economy



Fear that He is Having an Affair



Jean Houston: Possible Life Transformations



Meditation: The Art of Transforming Your Circle of Fear into Your Circle of Power



Now, Where Was I....?



Procrastination...A Robber of Life



Self Esteem: Why Am I?



Self Suppression



Super Woman



The Roles of Parent, Savior, Teacher and Super-responsible



Trapped by a Recurring Nightmare

Health, Fitness & Spirituality

Benefits of Circuit Weight Training



Choking in Big Competitions



Eating Disorders and Athletes



From a Cult to Freedom



How Can Athletes Be Helped in Order to Keep Violence Off the Court?



NBA Rookie Career Transition



Old Job Boudreaux - Part I



Old Job Boudreaux - Part II - It's Job Again, Lord



Old Job Boudreaux - Part III - Boudreaux's Mission



Performing Your Best... When it Counts the Most!



Practical Spirituality - The Truth, and its Variations



Pre-competition Routines in Sport



Preventing Youth Sport Burnout



Refocusing During Sport Down-Time



Relaxation Techniques: Can They Make You a Better Athlete?



Take The Risk To Find Your Faith



Taking Care of Baby Sister



"Together We Stand, Divided We Fall" Using Goal Setting to Increase Team Cohesion



Your Anger Can Hurt Your Performance



Internet Psychology, Psychotherapy

Kosovar Refugees and Mental Health: What the U.S. is Doing to Help

Loss & Bereavement

My Grief Journey

Marriage & Divorce, Parenting, Relationships

A Parent's Story



Being a Woman in a Man's World



Easy Prey -- The Ignorance of Youth / Part One / Part Two / Part Three



Expectation in Relationship



Faith, Hope, & Love



Falling In and Out of Love with Abusive Men



For Mia Michelle Rynearson When She Grows Up



Internet and Real Life Relationships: Are They Virtually the Same?



Monday Night Memories--Parents Anonymous 1973-1995



My Child, My Gift....



Strictly My Opinion...and Yours



Sexuality

Cybersex - The Good, The Bad, and the Ugly - Add Your Comments!


The Real Truth About Crossdressing



Trauma & Violence

Eliminating Telepathy-Like Delusions in Schizophrenia - A Personal Account



The Race in Cameria



Verbal Violence -When Words Wound



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